TMSYOGA
Trans-formative movement and sounds is an eclectic mix of Neuromuscular Integrative Movement, Hatha Yoga, and Bodywork designed for the individual needs of the client. A basic Ayurvedic questionnaire and health intake is utilized to create the customized sessions for the client's well being.
The student is touch assisted in every pose to receive greater input from the muscles and achieve deeper levels of relaxation. Vocalizations are encouraged to promote emotional expression and release. Reflexology and Neuromuscular Deep Tissue Massage are encouraged in conjunction with TMSYOGA sessions to promote wellness and enhance results.
*Available for all ages and fitness levels; and with Integrated Listening Systems sound interventions for stress reduction and relaxation. For more information see the iLs page on this blog.
Transformative Movement & Sound...Yoga for your inner child.
